4 Blenheim Walk, Leeds LS2 9AE

Phone: 0113 295 4488

Mindfulness

No jobs are currently available.

Mindfulness sessions

Leeds Student Medical practice is offering patients the opportunity to attend Mindfulness sessions run at the practice.

Discover the benefits of mindfulness on concentration, attention, physical and emotional wellbeing.

Shift from ‘doing’ to ‘being’ mode using some simple movements and other mindfulness practices.

Mindfulness training offered at LSMP:

  • Introduction to Mindfulness sessions
  • Mindfulness Open Sessions
  • Mindfulness Resilience course

Please see the below information leaflets:

Mindfulness Interventions Information Sheet
Introduction to Mindfulness Session for Patients
Mindfulness Resilience Course for Patients
Mindfulness Open Sessions for Patients